“Normally, at the beginning of the season, many professional and youth teams go to camp centers where there is a high altitude. Erzurum is the most used one among the main camp centers in Turkey. The maximum height of the place where the pitches are located is 2200m. You have to stay there for a minimum of 2 - 4 weeks for the training you do there, and the first 3-4 days are faced with problems such as nausea, headaches, insomnia, nosebleeds.''
"We can ascend our system to heights of 8000 - 9000 meters"
“This investment has made it permanent for our athletes to enter and exercise here in a period of 12 months. In fact, there are practices such as exposing to altitude after injury or even sleeping at altitude. In healthy conditions 1 hour of altitude sleep equals 8 hours of regular sleep.''
